pamela neuharth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/16 |
12,000m |
|
|
RowErg |
Hwt |
View workout
|
12/01/16 |
16,000m |
|
|
RowErg |
Hwt |
View workout
|
11/28/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
11/27/16 |
13,500m |
|
|
RowErg |
Hwt |
View workout
|
11/24/16 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
03/28/16 |
11,000m |
|
|
RowErg |
Hwt |
View workout
|
03/26/16 |
17,500m |
|
|
RowErg |
Hwt |
View workout
|
03/25/16 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
03/23/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
03/21/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
03/19/16 |
13,030m |
|
|
RowErg |
Hwt |
View workout
|
03/17/16 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/16/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
03/14/16 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
03/12/16 |
17,750m |
|
|
RowErg |
Hwt |
View workout
|
03/10/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
03/09/16 |
10,750m |
|
|
RowErg |
Hwt |
View workout
|
03/07/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
03/06/16 |
16,750m |
|
|
RowErg |
Hwt |
View workout
|
03/03/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|