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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
03/02/16 11,250m View workout
12/22/15 15,000m

Yay! Done with Holiday Challenge! See you next year!

 View workout
12/17/15 15,000m View workout
12/16/15 2,500m View workout
12/15/15 12,000m View workout
12/14/15 3,000m View workout
12/11/15 15,000m View workout
12/09/15 3,000m View workout
12/07/15 3,000m View workout
12/04/15 12,000m View workout
12/03/15 6,000m View workout
12/01/15 6,000m View workout
11/30/15 6,500m View workout
11/27/15 12,000m

1st entry for Holiday Challenge 2015!

 View workout
12/24/14 8,000m 40:00.0 2:30.0 View workout
12/19/14 10,000m 50:00.0 2:30.0 View workout
12/17/14 10,000m 50:00.0 2:30.0 View workout
12/15/14 10,250m 50:00.0 2:26.3 View workout
12/11/14 10,000m 50:00.0 2:30.0

variable low SRs

 View workout
12/09/14 10,000m 47:00.0 2:21.0

variable SR

 View workout