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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

pamela neuharth

Log

Date Distance Time Pace Comments Action
02/23/17 6,009m 29:11.7 2:25.7 View workout
02/20/17 10,000m 43:48.3 2:11.4 View workout
02/20/17 2,502m 12:40.1 2:31.8 View workout
02/18/17 6,007m 27:34.8 2:17.7 View workout
02/17/17 5,013m 23:16.7 2:19.3 View workout
02/15/17 5,009m 23:25.4 2:20.2 View workout
02/13/17 9,861m 45:00.0 2:16.9 View workout
02/13/17 2,012m 10:22.7 2:34.7

warm up

 View workout
02/13/17 4,431m 20:00.0 2:15.4 View workout
02/10/17 6,517m 30:03.6 2:18.3 View workout
02/09/17 5,010m 23:20.1 2:19.7 View workout
02/06/17 16,003m 1:17:41.4 2:25.6 View workout
02/04/17 1,467m 6:00.0 2:02.6 View workout
02/04/17 2,928m 12:00.0 2:02.9 View workout
02/04/17 3,335m 16:16.6 2:26.4 View workout
01/30/17 5,750m 27:54.4 2:25.6 View workout
01/30/17 2,000m 8:00.5 2:00.1 View workout
01/30/17 4,260m 22:59.8 2:41.9 View workout
01/30/17 2,000m 8:00.5 2:00.1 View workout
01/27/17 9,000m 39:57.9 2:13.2 View workout