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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Edward Duffy

Log

Date Distance Time Pace Comments Action
01/17/17 14,024m 1:02:28.3 2:13.6 View workout
01/16/17 14,021m 1:03:25.3 2:15.7 View workout
01/15/17 14,117m 1:03:30.6 2:14.9 View workout
01/14/17 14,024m 1:02:44.1 2:14.2 View workout
01/13/17 14,024m 1:02:41.4 2:14.1 View workout
01/11/17 14,040m 1:02:23.4 2:13.3 View workout
01/10/17 13,313m 1:00:08.7 2:15.5 View workout
01/09/17 14,038m 1:01:18.9 2:11.0 View workout
01/08/17 14,026m 1:01:30.8 2:11.5 View workout
01/07/17 14,061m 1:01:06.9 2:10.3 View workout
01/06/17 14,027m 1:02:55.8 2:14.5 View workout
01/05/17 14,024m 1:02:21.2 2:13.3 View workout
01/04/17 14,024m 1:01:36.1 2:11.7 View workout
01/02/17 14,031m 1:01:55.0 2:12.3 View workout
01/01/17 14,022m 1:01:00.0 2:10.5 View workout
12/30/16 14,034m 1:02:48.2 2:14.2 View workout
12/29/16 14,024m 1:01:39.5 2:11.8 View workout
12/28/16 14,021m 1:01:42.4 2:12.0 View workout
12/27/16 14,027m 1:00:45.9 2:09.9 View workout
12/26/16 14,037m 1:00:07.9 2:08.5 View workout