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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Edward Duffy

Log

Date Distance Time Pace Comments Action
03/04/17 13,152m 1:00:08.9 2:17.1 View workout
03/03/17 13,035m 1:00:10.8 2:18.5 View workout
03/02/17 12,798m 1:00:08.1 2:20.9 View workout
03/01/17 12,592m 1:00:07.5 2:23.2 View workout
02/28/17 13,027m 1:00:07.7 2:18.4 View workout
02/27/17 12,768m 1:00:08.1 2:21.2 View workout
02/25/17 13,052m 1:00:27.8 2:18.9 View workout
02/24/17 13,024m 1:00:45.5 2:19.9 View workout
02/23/17 13,025m 1:00:54.8 2:20.2 View workout
02/22/17 13,073m 1:00:19.9 2:18.4 View workout
02/21/17 13,111m 1:00:08.4 2:17.6 View workout
02/19/17 13,319m 1:00:08.9 2:15.4 View workout
02/18/17 13,509m 1:00:25.7 2:14.1 View workout
02/17/17 13,147m 1:00:10.0 2:17.2 View workout
02/16/17 13,259m 1:00:06.9 2:16.0 View workout
02/15/17 13,352m 1:00:07.0 2:15.0 View workout
02/14/17 13,227m 1:00:08.3 2:16.3 View workout
02/13/17 13,475m 1:00:06.8 2:13.8 View workout
02/12/17 13,717m 1:00:08.0 2:11.5 View workout
02/11/17 13,381m 1:00:08.2 2:14.8 View workout