Edward Duffy

Log

Date Workout Score Ave Comments Action
07/06/16 1:00:17 13,229m 2:16.7 View workout
07/05/16 1:00:16 13,175m 2:17.2

Lowered the damper level from 10 to 4, and then 5. Took some getting used to. Increase SM by 3 points. Felt workout concentrated more…

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07/04/16 1:00:17 13,691m 2:12.1 View workout
07/03/16 1:00:17 13,498m 2:13.9 View workout
07/02/16 1:00:17 13,530m 2:13.6 View workout
07/02/16 1:42 364m 2:20.5 View workout
07/01/16 30:17 6,897m 2:11.7 View workout
06/30/16 1:00:17 13,572m 2:13.2 View workout
06/29/16 1:00:16 13,627m 2:12.6 View workout
06/28/16 1:00:16 13,810m 2:10.9 View workout
06/27/16 1:00:16 13,417m 2:14.7 View workout
06/25/16 1:00:17 13,401m 2:14.9 View workout
06/24/16 1:00:17 13,389m 2:15.0 View workout
06/23/16 1:00:18 13,511m 2:13.9 View workout
06/22/16 1:00:17 13,776m 2:11.2 View workout
06/21/16 1:00:31 14,020m 2:09.5 View workout
06/20/16 1:00:16 13,343m 2:15.5 View workout
06/18/16 1:00:16 13,514m 2:13.8 View workout
06/17/16 1:00:18 13,275m 2:16.2 View workout
06/16/16 1:00:17 13,385m 2:15.1 View workout
06/15/16 1:00:16 13,653m 2:12.4 View workout
06/14/16 1:00:29 13,718m 2:12.2 View workout
06/13/16 1:00:17 13,689m 2:12.1 View workout
06/11/16 1:00:17 13,341m 2:15.5 View workout
06/10/16 1:00:18 13,419m 2:14.8 View workout