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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Edward Duffy

Log

Date Distance Time Pace Comments Action
03/27/17 13,158m 1:00:09.3 2:17.1 View workout
03/25/17 13,379m 1:00:15.4 2:15.1 View workout
03/24/17 13,299m 1:00:09.8 2:15.7 View workout
03/23/17 13,189m 1:00:08.6 2:16.8 View workout
03/22/17 13,155m 1:00:08.7 2:17.1 View workout
03/21/17 13,286m 1:00:15.5 2:16.0 View workout
03/20/17 13,350m 1:00:13.0 2:15.3 View workout
03/18/17 13,506m 1:00:08.4 2:13.5 View workout
03/17/17 13,275m 1:00:08.7 2:15.9 View workout
03/16/17 13,152m 1:00:09.5 2:17.2 View workout
03/15/17 13,241m 1:00:27.6 2:16.9 View workout
03/14/17 13,668m 1:00:28.7 2:12.7 View workout
03/13/17 13,490m 1:00:08.0 2:13.7 View workout
03/11/17 13,229m 1:00:07.8 2:16.3 View workout
03/10/17 13,067m 1:00:18.3 2:18.4 View workout
03/09/17 12,902m 1:00:08.3 2:19.8 View workout
03/08/17 9,772m 45:07.5 2:18.5 View workout
03/07/17 13,192m 1:00:08.2 2:16.7 View workout
03/06/17 13,225m 1:00:08.9 2:16.4 View workout
03/05/17 13,351m 1:00:10.1 2:15.1 View workout