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Benjamin Rosenbaum

Log

Date Workout Score Ave Comments Action
11/28/24 3x3000m/1:00r 38:04.3 2:06.9 View workout
11/27/24 3x4000m/2:00r 50:54.3 2:07.2 View workout
11/26/24 2x5000m/3:00r 41:36.3 2:04.8 View workout
11/25/24 2x4000m/2:00r 33:53.9 2:07.1 View workout
11/24/24 2x4000m/4:00r 29:53.2 1:52.0 View workout
11/24/24 2000m 8:17.7 2:04.4 View workout
11/23/24 3x5000m/3:00r 1:03:47.5 2:07.5 View workout
11/22/24 3x4000m/3:00r 50:52.2 2:07.1 View workout
11/20/24 2x5000m/3:00r 42:41.6 2:08.0 View workout
11/19/24 2x4000m/2:00r 33:57.5 2:07.3 View workout
11/15/24 2x5000m/3:00r 42:36.5 2:07.8 View workout
11/14/24 4x3000m/2:00r 51:03.3 2:07.6 View workout
11/12/24 v3333m/2:00r...3 10,000m 2:07.3 View workout
11/11/24 2x4000m/3:00r 33:58.4 2:07.4 View workout
11/10/24 3x20:00/2:00r 14,683m 2:02.5 View workout
11/09/24 4x3000m/2:00r 50:49.8 2:07.0 View workout
11/07/24 3x4000m/2:00r 51:09.6 2:07.9 View workout
11/07/24 0:12 48m 2:12.2 View workout
09/29/24 v6000m/3:00r...3 15,000m 2:09.1 View workout
09/22/24 3x3000m/2:00r 38:33.2 2:08.5 View workout
09/19/24 v5000m/2:00r...3 12,000m 2:07.6 View workout
09/17/24 3x5000m/3:00r 1:03:56.9 2:07.8 View workout
09/13/24 2x6000m/2:00r 51:28.0 2:08.6 View workout
09/12/24 3x5000m/3:00r 1:04:28.9 2:08.9 View workout
09/06/24 3057m 12:12.1 1:59.7 View workout