Benjamin Rosenbaum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
1,500m |
10:00.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,000m |
23:08.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,072m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,151m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,057m |
40:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
41:16.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
20:54.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
16,000m |
1:11:52.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
14,745m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,000m |
38:38.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
39:56.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
41:09.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
21,007m |
1:30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
7:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,693m |
20:00.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
8,000m |
30:56.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
40:37.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|