Benjamin Rosenbaum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
10,000m |
38:38.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
39:56.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
41:09.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
21,007m |
1:30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
7:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,693m |
20:00.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
8,000m |
30:56.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
40:37.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,000m |
41:29.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
10,000m |
41:57.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
10,000m |
44:51.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,000m |
24:22.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
652m |
4:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,501m |
10:28.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
41:47.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
41:53.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,000m |
44:37.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,000m |
24:07.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|