Benjamin Rosenbaum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/24 |
15,000m |
1:04:34.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/22/24 |
9,000m |
38:33.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
12,000m |
51:03.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
15,000m |
1:03:56.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
12,000m |
51:28.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/12/24 |
15,000m |
1:04:28.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,057m |
12:12.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
673m |
3:31.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
6,000m |
22:18.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/03/24 |
500m |
2:22.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
9,375m |
40:01.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/01/24 |
9,000m |
39:34.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
8,000m |
28:45.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/30/24 |
20,000m |
1:25:59.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/29/24 |
20,000m |
1:26:10.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
15,000m |
1:04:29.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
20,000m |
1:27:29.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
20,000m |
1:28:46.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/18/24 |
6,000m |
21:54.7 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
511m |
3:00.9 |
2:57.0 |
RowErg |
Hwt |
View workout
|