Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/24 | 1000m | 4:47.1 | 2:23.5 | RowErg | View workout | |
| 12/07/24 | 1000m | 4:45.3 | 2:22.6 | RowErg | View workout | |
| 12/07/24 | 1000m | 4:37.7 | 2:18.8 | RowErg | View workout | |
| 12/07/24 | 1000m | 4:34.1 | 2:17.0 | RowErg | View workout | |
| 12/07/24 | 1000m | 4:39.9 | 2:19.9 | RowErg | View workout | |
| 12/07/24 | 1000m | 4:33.4 | 2:16.7 | RowErg | View workout | |
| 12/07/24 | 1000m | 4:38.1 | 2:19.0 | RowErg | View workout | |
| 12/07/24 | 1000m | 4:48.8 | 2:24.4 | RowErg | View workout | |
| 12/05/24 | 1:10:07 | 27,411m | 2:33.4 | BikeErg | View workout | |
| 12/02/24 | v1000m/r...10 | 10,000m | 2:39.9 | RowErg | View workout | |
| 12/01/24 | 1:00:14 | 22,476m | 2:40.8 | BikeErg | View workout | |
| 11/30/24 | 1000m | 6:42.9 | 3:21.4 | RowErg | View workout | |
| 11/30/24 | 2000m | 9:49.9 | 2:27.4 | RowErg | View workout | |
| 11/30/24 | 2000m | 9:49.1 | 2:27.2 | RowErg | View workout | |
| 11/30/24 | 5000m | 24:52.4 | 2:29.2 | RowErg | View workout | |
| 11/30/24 | 1000m | 4:57.3 | 2:28.6 | RowErg | View workout | |
| 11/24/24 | 41:18 | 16,478m | 2:30.3 | BikeErg | View workout | |
| 11/23/24 | 1000m | 6:41.4 | 3:20.7 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:35.6 | 2:17.8 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:33.9 | 2:16.9 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:45.8 | 2:22.9 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:42.4 | 2:21.2 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:39.4 | 2:19.7 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:45.1 | 2:22.5 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:44.8 | 2:22.4 | RowErg | View workout |