Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/25 | 3:46 | 594m | 6:21.6 | BikeErg | View workout | |
| 01/16/25 | 51:50 | 19,850m | 2:36.6 | BikeErg | View workout | |
| 01/16/25 | 1:19 | 244m | 5:26.6 | BikeErg | View workout | |
| 01/14/25 | 11:48 | 4,765m | 2:28.6 | BikeErg | View workout | |
| 01/14/25 | 2:24 | 854m | 2:48.7 | BikeErg | View workout | |
| 01/14/25 | 57:42 | 23,153m | 2:29.5 | BikeErg | View workout | |
| 01/14/25 | 1:17 | 162m | 7:55.9 | BikeErg | View workout | |
| 01/13/25 | 1:08 | 215m | 5:17.2 | BikeErg | View workout | |
| 01/11/25 | 0:18 | 43m | 3:37.4 | RowErg | View workout | |
| 01/11/25 | 5:06 | 1,090m | 4:40.9 | BikeErg | View workout | |
| 01/11/25 | 15:11 | 5,689m | 2:40.1 | BikeErg | View workout | |
| 01/11/25 | 52:13 | 18,046m | 2:53.6 | BikeErg | View workout | |
| 01/09/25 | 1:16:34 | 27,903m | 2:44.6 | BikeErg | View workout | |
| 01/08/25 | 55:13 | 22,131m | 2:29.7 | BikeErg | View workout | |
| 01/05/25 | 45:05 | 17,405m | 2:35.4 | BikeErg | View workout | |
| 01/05/25 | 13:47 | 5,064m | 2:43.3 | BikeErg | View workout | |
| 01/02/25 | 1:15:06 | 28,965m | 2:35.5 | BikeErg | View workout | |
| 01/01/25 | 52:11.6 | 20,158m | 2:35.3 | BikeErg | View workout | |
| 12/27/24 | 1:00:22 | 23,320m | 2:35.3 | BikeErg | View workout | |
| 12/26/24 | 3:32 | 534m | 6:37.7 | BikeErg | View workout | |
| 12/26/24 | 1000m | 6:41.1 | 3:20.5 | RowErg | View workout | |
| 12/26/24 | 2000m | 9:26.8 | 2:21.7 | RowErg | View workout | |
| 12/26/24 | 2000m | 9:36.9 | 2:24.2 | RowErg | View workout | |
| 12/26/24 | 2000m | 9:21.2 | 2:20.3 | RowErg | View workout | |
| 12/26/24 | 2000m | 9:20.0 | 2:20.0 | RowErg | View workout |