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Richard Underwood

Log

Date Workout Score Ave Comments Action
10/12/24 30:00 5,739m 2:36.8

Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes

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10/12/24 30:00 5,883m 2:32.9

Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes

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10/10/24 1000m 6:48.4 3:24.2

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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10/10/24 2000m 9:38.3 2:24.5

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer

 View workout
10/10/24 2000m 9:50.0 2:27.5

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer

 View workout
10/10/24 2000m 9:47.1 2:26.7

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer

 View workout
10/10/24 2000m 9:29.7 2:22.4

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer

 View workout
10/10/24 2000m 9:40.9 2:25.2

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer

 View workout
10/10/24 1000m 4:58.1 2:29.0

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
10/08/24 52:09 20,792m 2:30.5 View workout
10/05/24 v1000m/r...29 9,900m 2:49.8

Rowed on EXR: EXR | 14 x 100 - 500 Int. on Bled - 14 x 100 - 500 Int.

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10/03/24 1000m 6:35.2 3:17.6

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
10/03/24 10:00 2,038m 2:27.2

Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes

 View workout
10/03/24 10:00 2,011m 2:29.1

Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes

 View workout
10/03/24 10:00 2,000m 2:30.0

Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes

 View workout
10/03/24 10:00 2,008m 2:29.4

Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes

 View workout
10/03/24 10:00 2,001m 2:29.9

Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes

 View workout
10/03/24 10:00 2,017m 2:28.7

Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes

 View workout
10/03/24 1000m 5:08.9 2:34.4

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

 View workout
09/30/24 40:12 16,159m 2:29.2 View workout
09/29/24 1:05:08 25,834m 2:31.2 View workout
09/26/24 1:07:13 25,795m 2:36.3 View workout
09/24/24 43:33 16,008m 2:43.2 View workout
09/23/24 45:20 18,155m 2:29.8 View workout
09/22/24 1:00:28 24,261m 2:29.5 View workout