Richard Underwood

Log

Date Workout Score Ave Comments Action
08/24/24 56:54 23,179m 2:27.3 View workout
08/22/24 1:14:54 13,435m 2:47.2

Rowed on EXR: EXR | Just Row in Boston

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08/21/24 52:09 20,756m 2:30.7 View workout
08/18/24 45:04 8,029m 2:48.3

Rowed on EXR: EXR | Just Row on EXR World

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08/16/24 1:16:04 14,623m 2:36.0

Rowed on EXR: EXR | Just Row on EXR World

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08/14/24 v1000m/r...10 10,000m 2:37.9

Rowed on EXR: EXR | Aerobic Capacity 5 on EXR World - Aerobic Capacity 5

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08/12/24 59:07 23,262m 2:32.4 View workout
08/10/24 1:00:21 22,510m 2:40.8 View workout
08/07/24 1000m 6:23.9 3:11.9

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/07/24 1000m 4:48.4 2:24.2

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/07/24 1000m 4:53.4 2:26.7

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/07/24 1000m 4:54.7 2:27.3

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/07/24 1000m 4:51.5 2:25.7

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/07/24 1000m 4:46.2 2:23.1

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/07/24 1000m 4:45.7 2:22.8

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/07/24 1000m 4:54.2 2:27.1

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/07/24 1000m 4:51.5 2:25.7

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/07/24 v1000m/r...1 1,000m 2:32.2

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/05/24 v1000m/r...5 3,200m 2:35.3

Rowed on EXR: EXR | Quick Recovery on EXR World - Quick Recovery

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08/05/24 v1000m/r...5 3,200m 2:34.9

Rowed on EXR: EXR | Quick Recovery on EXR World - Quick Recovery

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08/04/24 1:13:04 26,948m 2:42.7 View workout
08/03/24 1:15:21 28,462m 2:38.8 View workout
08/01/24 1000m 6:29.4 3:14.7

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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08/01/24 57:36 10,132m 2:50.5

Rowed on EXR: EXR | Just Row on EXR World

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08/01/24 1000m 5:22.8 2:41.4

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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