Richard Underwood

Log

Date Workout Score Ave Comments Action
04/22/24 1000m 6:44.4 3:22.2

Rowed on EXR: 1 kilometer

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04/22/24 2000m 9:33.8 2:23.4

Rowed on EXR: 2 kilometer

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04/22/24 2000m 9:41.6 2:25.4

Rowed on EXR: 2 kilometer

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04/22/24 2000m 9:55.3 2:28.8

Rowed on EXR: 2 kilometer

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04/22/24 2000m 9:48.1 2:27.0

Rowed on EXR: 2 kilometer

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04/22/24 1000m 5:18.0 2:39.0

Rowed on EXR: 1 kilometer

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04/20/24 1:00:27 24,290m 2:29.3 View workout
04/18/24 1000m 6:37.2 3:18.6

Rowed on EXR: 1 kilometer

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04/18/24 2000m 9:52.2 2:28.0

Rowed on EXR: 2 kilometer

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04/18/24 2000m 9:57.0 2:29.2

Rowed on EXR: 2 kilometer

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04/18/24 30:02 5,745m 2:36.8

Rowed on EXR: Full Circle 2024-04-18

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04/11/24 v5:00/r...9 4,722m 2:38.8

Rowed on EXR: Aerobic Power 1

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04/11/24 21:53 4,257m 2:34.2

Rowed on EXR: Full Circle 2024-04-11

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04/11/24 4:58 950m 2:37.2

Rowed on EXR: Rowing On The Edge 2024-04-11

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04/06/24 1:10:24 26,896m 2:37.0 View workout
04/04/24 1000m 6:25.8 3:12.9

Rowed on EXR: 1 kilometer

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04/04/24 2000m 9:12.2 2:18.0

Rowed on EXR: 2 kilometer

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04/04/24 2000m 9:31.4 2:22.8

Rowed on EXR: 2 kilometer

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04/04/24 2000m 9:38.0 2:24.5

Rowed on EXR: 2 kilometer

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04/04/24 2000m 9:36.3 2:24.0

Rowed on EXR: 2 kilometer

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04/04/24 1000m 5:07.0 2:33.5

Rowed on EXR: 1 kilometer

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04/03/24 46:07 16,985m 2:42.9 View workout
04/01/24 1:15:29 30,347m 2:29.2 View workout
03/30/24 1000m 6:12.7 3:06.3

Rowed on EXR: 1 kilometer

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03/30/24 6000m 29:42.0 2:28.5

Rowed on EXR: 6 kilometer

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