Concept2 Logbook | Log for Richard Underwood

Sign Up

Richard Underwood

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/11/24	4:58	950m	2:37.2	RowErg	Rowed on EXR: Rowing On The Edge 2024-04-11	View workout
04/06/24	1:10:24	26,896m	2:37.0	BikeErg		View workout
04/04/24	1000m	6:25.8	3:12.9	RowErg	Rowed on EXR: 1 kilometer	View workout
04/04/24	2000m	9:12.2	2:18.0	RowErg	Rowed on EXR: 2 kilometer	View workout
04/04/24	2000m	9:31.4	2:22.8	RowErg	Rowed on EXR: 2 kilometer	View workout
04/04/24	2000m	9:38.0	2:24.5	RowErg	Rowed on EXR: 2 kilometer	View workout
04/04/24	2000m	9:36.3	2:24.0	RowErg	Rowed on EXR: 2 kilometer	View workout
04/04/24	1000m	5:07.0	2:33.5	RowErg	Rowed on EXR: 1 kilometer	View workout
04/03/24	46:07	16,985m	2:42.9	BikeErg		View workout
04/01/24	1:15:29	30,347m	2:29.2	BikeErg		View workout
03/30/24	1000m	6:12.7	3:06.3	RowErg	Rowed on EXR: 1 kilometer	View workout
03/30/24	6000m	29:42.0	2:28.5	RowErg	Rowed on EXR: 6 kilometer	View workout
03/30/24	1000m	5:10.0	2:35.0	RowErg	Rowed on EXR: 1 kilometer	View workout
03/28/24	v1000m/r...29	9,900m	2:53.7	RowErg	Rowed on EXR: 14 x 100 - 500 Int.	View workout
03/24/24	v1000m/r...10	10,000m	2:36.1	RowErg	Rowed on EXR: Aerobic Capacity 5	View workout
03/23/24	1:14:36	27,919m	2:40.3	BikeErg		View workout
03/18/24	v1000m/r...25	8,200m	2:43.7	RowErg	Rowed on EXR: 12 x 150 - 400 Int.	View workout
03/17/24	1:17:07	30,035m	2:34.0	BikeErg		View workout
03/12/24	1:00:03	22,474m	2:40.3	BikeErg		View workout
03/07/24	1000m	6:55.0	3:27.5	RowErg	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
03/07/24	30:00	5,758m	2:36.3	RowErg	Rowed on EXR: 30 minutes - 30 minutes	View workout
03/07/24	1000m	5:18.6	2:39.3	RowErg	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
03/06/24	v5:00/r...23	7,967m	2:39.9	RowErg	Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2	View workout
03/04/24	1:20:06	30,292m	2:38.6	BikeErg		View workout
03/02/24	1:10:11	28,657m	2:26.9	BikeErg		View workout

«
1
2
...
19
20
21
22
23
24
25
...
364
365
»