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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
10/09/22 22,604m 54:26.0 2:24.4 View workout
10/06/22 8,750m 50:56.8 2:54.6 View workout
10/04/22 25,036m 1:04:11.1 2:33.8 View workout
10/02/22 10,016m 1:00:00.1 2:59.7 View workout
10/02/22 517m 2:36.6 2:31.4 View workout
10/01/22 24,667m 1:00:17.3 2:26.6 View workout
09/29/22 13,012m 1:16:29.8 2:56.3 View workout
09/22/22 8,750m 50:12.9 2:52.1 View workout
09/19/22 27,883m 1:15:21.1 2:42.1 View workout
09/18/22 11,016m 1:03:43.1 2:53.5 View workout
09/15/22 10,020m 1:02:55.1 3:08.3 View workout
09/14/22 10,238m 1:00:22.7 2:56.9 View workout
09/13/22 21,620m 1:00:22.7 2:47.5 View workout
09/12/22 20,032m 54:35.9 2:43.5 View workout
09/11/22 26,897m 1:15:12.2 2:47.7 View workout
09/10/22 26,105m 1:15:27.2 2:53.4 View workout
09/08/22 7,500m 43:06.3 2:52.4 View workout
09/06/22 23,526m 1:00:21.2 2:33.9 View workout
09/04/22 8,750m 50:52.5 2:54.4 View workout
09/03/22 22,598m 57:53.2 2:33.6 View workout