Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/24 | 1000m | 4:59.5 | 2:29.7 | RowErg | View workout | |
| 01/27/24 | 1000m | 5:04.9 | 2:32.4 | RowErg | View workout | |
| 01/27/24 | 1000m | 5:28.5 | 2:44.2 | RowErg | View workout | |
| 01/21/24 | 1:20:29 | 29,696m | 2:42.6 | BikeErg | View workout | |
| 01/18/24 | 1:00:06 | 10,515m | 2:51.4 | RowErg | View workout | |
| 01/16/24 | 1:11:05 | 26,766m | 2:39.3 | BikeErg | View workout | |
| 01/13/24 | 23:03 | 3,916m | 2:56.5 | RowErg | View workout | |
| 01/13/24 | 22:34 | 4,509m | 2:30.2 | RowErg | View workout | |
| 01/13/24 | v1000m/r...1 | 1,000m | 2:50.3 | RowErg | View workout | |
| 01/11/24 | 1:01:17 | 24,835m | 2:28.0 | BikeErg | View workout | |
| 01/09/24 | v5:00/r...21 | 7,742m | 2:54.3 | RowErg | View workout | |
| 01/09/24 | 10:21.1 | 1,765m | 2:55.9 | RowErg | View workout | |
| 01/06/24 | 1:24:17 | 31,783m | 2:39.1 | BikeErg | View workout | |
| 01/04/24 | v1000m/r...29 | 10,000m | 2:51.9 | RowErg | View workout | |
| 01/01/24 | 1:00:00 | 11,047m | 2:42.9 | RowErg | View workout | |
| 12/30/23 | 52:17 | 21,522m | 2:25.7 | BikeErg | View workout | |
| 12/28/23 | v2000m/r...13 | 10,000m | 2:51.9 | RowErg | View workout | |
| 12/26/23 | 1000m | 6:36.5 | 3:18.2 | RowErg | View workout | |
| 12/26/23 | 1000m | 4:47.0 | 2:23.5 | RowErg | View workout | |
| 12/26/23 | v1000m/r...13 | 7,500m | 2:52.6 | RowErg | View workout | |
| 12/24/23 | 1:28:45 | 32,332m | 2:44.6 | BikeErg | View workout | |
| 12/21/23 | 1:00:00 | 11,049m | 2:42.9 | RowErg | View workout | |
| 12/19/23 | 1:00:24 | 23,683m | 2:33.0 | BikeErg | View workout | |
| 12/14/23 | 58:55 | 24,031m | 2:27.1 | BikeErg | View workout | |
| 12/11/23 | v21097m/r...1 | 21,097m | 2:43.8 | RowErg | View workout |