Richard Underwood

Log

Date Distance Time Pace Comments Action
07/11/22 2,000m 9:50.7 2:27.6 View workout
07/11/22 1,000m 4:58.7 2:29.3 View workout
07/11/22 2,023m 11:16.1 2:47.1 View workout
07/11/22 1,000m 5:44.2 2:52.1 View workout
07/10/22 10,000m 1:03:57.4 3:11.8 View workout
07/09/22 24,056m 1:02:37.8 2:36.2 View workout
07/08/22 6,416m 38:00.0 2:57.6 View workout
07/08/22 1,000m 4:54.7 2:27.3 View workout
07/08/22 2,019m 10:48.2 2:40.5 View workout
07/08/22 2,027m 11:11.4 2:45.6 View workout
07/06/22 26,735m 1:06:45.2 2:29.8 View workout
07/05/22 6,016m 32:45.2 2:43.3 View workout
07/05/22 3,042m 15:31.0 2:33.0 View workout
07/05/22 1,000m 4:49.1 2:24.5 View workout
07/03/22 12,123m 1:03:58.2 2:38.3 View workout
07/02/22 25,508m 1:06:15.5 2:35.8 View workout
06/30/22 12,050m 1:03:31.4 2:38.1 View workout
06/26/22 12,023m 1:05:01.1 2:42.2 View workout
06/19/22 26,728m 1:05:27.1 2:26.9 View workout
06/15/22 1,218m 7:42.8 3:09.9 View workout