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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/13/23 13,173m 1:14:59.2 2:50.7

Rowed on EXR: Muddy River Loop 2023-08-13

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08/12/23 30,034m 1:18:02.4 2:35.9 View workout
08/10/23 10,000m 56:43.0 2:50.1

Rowed on EXR: 14 x 200 - 400m Int. - 14 x 200 - 400m Int.

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08/08/23 20,071m 48:52.1 2:26.0 View workout
08/07/23 7,980m 46:53.6 2:56.2

Rowed on EXR: Yacht Club Circuit 2023-08-07

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08/06/23 10,496m 1:00:00.0 2:51.4

Rowed on EXR: 1 hour - 1 hour

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08/05/23 30,358m 1:15:47.8 2:29.8 View workout
08/03/23 1,000m 6:23.9 3:11.9

Rowed on EXR: 1 kilometer - 1 kilometer

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08/03/23 12,000m 1:08:02.4 2:50.1

Rowed on EXR: Medium Tempo 3 - Medium Tempo 3

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08/01/23 18,886m 47:56.1 2:32.2 View workout
08/01/23 1,686m 6:12.1 3:40.6 View workout
07/30/23 12,825m 1:15:00.1 2:55.4

Rowed on EXR: Full Circle 2023-07-30

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07/29/23 31,610m 1:18:38.1 2:29.2 View workout
07/27/23 9,900m 59:19.3 2:59.7

Rowed on EXR: 14 x 100 - 500 Int. - 14 x 100 - 500 Int.

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07/24/23 13,360m 1:14:57.4 2:48.3

Rowed on EXR: Henley Homecoming 2023-07-24

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07/23/23 26,305m 1:15:23.6 2:51.9 View workout
07/16/23 13,178m 1:14:55.6 2:50.5

Rowed on EXR: Henley Loop 2023-07-16

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07/13/23 21,444m 1:00:01.5 2:47.9 View workout
07/11/23 14,556m 1:21:01.5 2:46.9

Rowed on EXR: Muddy River Loop 2023-07-11

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07/08/23 1,000m 4:02.4 2:01.2

Madchester!

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