Richard Underwood

Log

Date Distance Time Pace Comments Action
07/10/15 2,000m 9:36.4 2:24.1 View workout
07/08/15 14,057m 1:11:21.0 2:32.2 View workout
07/07/15 5,049m 27:13.1 2:41.7 View workout
07/07/15 3,000m 16:07.7 2:41.2 View workout
07/07/15 3,000m 16:25.2 2:44.2 View workout
07/07/15 3,000m 15:59.0 2:39.8 View workout
07/07/15 2,000m 9:47.0 2:26.7 View workout
07/05/15 199m 1:07.0 2:48.3 View workout
07/05/15 2,000m 9:36.6 2:24.1 View workout
07/05/15 1,000m 5:39.3 2:49.6 View workout
07/05/15 2,000m 9:50.7 2:27.6 View workout
07/05/15 2,000m 9:44.2 2:26.0 View workout
07/05/15 2,000m 9:47.5 2:26.8 View workout
07/05/15 2,000m 9:40.8 2:25.2 View workout
07/05/15 2,000m 9:27.4 2:21.8 View workout
07/05/15 2,000m 9:30.5 2:22.6 View workout
07/04/15 191m 1:05.0 2:50.1 View workout
07/04/15 224m 1:07.1 2:29.7 View workout
07/04/15 2,000m 11:13.9 2:48.4 View workout
07/04/15 1,000m 4:47.2 2:23.6 View workout