Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/15 |
11,016m |
1:10:30.6 |
3:12.0 |
RowErg |
Hwt |
View workout
|
06/27/15 |
2,000m |
9:49.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/25/15 |
1,000m |
5:50.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/25/15 |
2,000m |
10:15.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/25/15 |
2,000m |
10:15.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/25/15 |
2,000m |
10:13.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/25/15 |
2,000m |
10:12.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
06/25/15 |
2,000m |
10:03.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
06/25/15 |
2,000m |
10:01.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/25/15 |
2,000m |
10:06.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/24/15 |
2,770m |
16:21.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
06/24/15 |
9,250m |
50:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
06/24/15 |
2,000m |
9:49.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/23/15 |
14,078m |
1:10:05.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/21/15 |
21,097m |
1:55:49.1 |
2:44.6 |
RowErg |
Hwt |
View workout
|
06/20/15 |
5,000m |
22:07.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/20/15 |
184m |
1:16.9 |
3:28.9 |
RowErg |
Hwt |
View workout
|
06/20/15 |
590m |
3:22.5 |
2:51.6 |
RowErg |
Hwt |
View workout
|
06/17/15 |
1,000m |
5:57.2 |
2:58.6 |
RowErg |
Hwt |
View workout
|
06/17/15 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|