Richard Underwood

Log

Date Distance Time Pace Comments Action
06/04/15 2,000m 9:56.4 2:29.1 View workout
06/03/15 1,277m 7:47.3 3:02.9 View workout
06/03/15 9,757m 58:02.9 2:58.4 View workout
06/03/15 2,000m 9:51.9 2:27.9 View workout
06/01/15 2,320m 14:06.5 3:02.4 View workout
06/01/15 9,717m 55:28.5 2:51.2 View workout
06/01/15 2,000m 9:56.8 2:29.2 View workout
05/31/15 2,000m 11:37.6 2:54.4 View workout
05/31/15 1,500m 8:18.9 2:46.3 View workout
05/31/15 2,500m 13:55.8 2:47.1 View workout
05/31/15 3,000m 16:50.5 2:48.4 View workout
05/31/15 4,000m 22:20.9 2:47.6 View workout
05/31/15 1,518m 8:14.5 2:42.8 View workout
05/31/15 532m 2:00.0 1:52.7 View workout
05/31/15 1,015m 5:19.0 2:37.1 View workout
05/30/15 17,030m 1:28:36.8 2:36.1 View workout
05/28/15 15,059m 1:18:43.1 2:36.8 View workout
05/24/15 1,000m 5:59.4 2:59.7 View workout
05/24/15 5,535m 32:00.0 2:53.4 View workout
05/24/15 5,600m 32:00.0 2:51.4 View workout