Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/15 |
15,045m |
1:18:38.8 |
2:36.8 |
RowErg |
Hwt |
View workout
|
04/26/15 |
2,319m |
14:06.5 |
3:02.5 |
RowErg |
Hwt |
View workout
|
04/26/15 |
8,885m |
50:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
04/26/15 |
2,000m |
9:50.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/24/15 |
3,328m |
19:07.5 |
2:52.4 |
RowErg |
Hwt |
View workout
|
04/24/15 |
8,722m |
48:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/24/15 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/22/15 |
12,511m |
1:04:55.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/21/15 |
15,043m |
1:18:06.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/19/15 |
16,047m |
1:23:20.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/17/15 |
2,815m |
16:29.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
04/17/15 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/17/15 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/17/15 |
3,020m |
15:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/17/15 |
1,500m |
7:23.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/17/15 |
1,500m |
7:22.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/17/15 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/17/15 |
201m |
1:04.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
04/15/15 |
20,012m |
1:43:17.4 |
2:34.8 |
RowErg |
Hwt |
View workout
|
04/12/15 |
16,058m |
1:20:20.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|