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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/02/15 2,000m 9:47.3 2:26.8 View workout
04/02/15 2,000m 9:43.8 2:25.9 View workout
04/02/15 2,000m 9:45.7 2:26.4 View workout
04/02/15 2,000m 9:43.6 2:25.9 View workout
04/02/15 2,000m 9:51.3 2:27.8 View workout
04/01/15 2,000m 11:53.4 2:58.3 View workout
04/01/15 5,571m 30:00.0 2:41.5 View workout
04/01/15 5,688m 30:00.0 2:38.2 View workout
04/01/15 2,000m 9:51.7 2:27.9 View workout
03/31/15 1,000m 6:01.7 3:00.8 View workout
03/31/15 3,000m 17:07.3 2:51.2 View workout
03/31/15 3,000m 16:57.3 2:49.5 View workout
03/31/15 3,000m 16:30.2 2:45.0 View workout
03/31/15 1,000m 4:55.4 2:27.7 View workout
03/31/15 1,000m 4:57.2 2:28.6 View workout
03/31/15 1,000m 4:54.3 2:27.1 View workout
03/31/15 2,000m 9:51.2 2:27.8 View workout
03/30/15 1,000m

Int.

 View workout
03/30/15 2,000m 9:28.8 2:22.2 View workout
03/30/15 1,000m 6:03.1 3:01.5 View workout