Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/15 |
18,021m |
1:32:15.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/10/15 |
1,216m |
7:11.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
04/10/15 |
9,833m |
54:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/10/15 |
2,000m |
9:52.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/09/15 |
2,043m |
11:46.5 |
2:52.9 |
RowErg |
Hwt |
View workout
|
04/09/15 |
3,037m |
15:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/09/15 |
3,033m |
15:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/09/15 |
3,029m |
15:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/09/15 |
2,000m |
9:49.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/08/15 |
1,000m |
5:57.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
04/08/15 |
2,000m |
9:45.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/08/15 |
2,000m |
9:48.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/08/15 |
2,000m |
9:50.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/08/15 |
2,000m |
9:47.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/08/15 |
2,000m |
9:49.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/08/15 |
2,000m |
9:53.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/07/15 |
2,000m |
11:42.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/07/15 |
4,000m |
21:45.2 |
2:43.1 |
RowErg |
Hwt |
View workout
|
04/07/15 |
4,000m |
20:56.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/07/15 |
2,000m |
9:48.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|