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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Richard Underwood

Log

Date Workout Score Ave Comments Action
08/27/14 4000m 20:35.2 2:34.4 View workout
08/27/14 27:46 5,047m 2:45.1 View workout
08/27/14 2000m 10:24.8 2:36.2 View workout
08/26/14 13:42 2,159m 3:10.5 View workout
08/26/14 56:00 9,915m 2:49.4 View workout
08/26/14 2000m 9:58.0 2:29.5 View workout
08/25/14 14:30 2,522m 2:52.5 View workout
08/25/14 51:21 51:21.0 3:00.7 View workout
08/25/14 16:10 3,020m 2:40.6 View workout
08/23/14 1:18:57 15,024m 2:37.6 View workout
08/22/14 14:57 2,562m 2:55.2 View workout
08/22/14 51:00 9,518m 2:40.7 View workout
08/22/14 2000m 9:54.8 2:28.7 View workout
08/21/14 17:40 3,043m 2:54.2 View workout
08/21/14 48:00 9,013m 2:39.7 View workout
08/21/14 2000m 9:57.7 2:29.4 View workout
08/20/14 14:34 2,519m 2:53.5 View workout
08/20/14 53:15 53:15.4 2:47.8 View workout
08/20/14 2000m 9:55.8 2:28.9 View workout
08/19/14 18:30 3,210m 2:52.9 View workout
08/19/14 50:00 8,977m 2:47.0 View workout
08/19/14 2000m 9:53.0 2:28.2 View workout
08/17/14 19:21 3,314m 2:55.2 View workout
08/17/14 48:00 8,760m 2:44.3 View workout
08/17/14 2000m 9:57.4 2:29.3 View workout