Richard Underwood

Log

Date Distance Time Pace Comments Action
03/30/15 2,250m 13:09.2 2:55.3 View workout
03/30/15 2,000m 9:41.7 2:25.4 View workout
03/28/15 29m 0:14.4 4:08.2 View workout
03/27/15 2,000m 11:55.6 2:58.9 View workout
03/27/15 5,586m 32:00.0 2:51.8 View workout
03/27/15 5,557m 32:00.0 2:52.7 View workout
03/27/15 2,000m 9:57.0 2:29.2 View workout
03/26/15 1,327m 7:51.6 2:57.6 View workout
03/26/15 3,711m 20:48.5 2:48.2 View workout
03/26/15 1,000m 5:04.5 2:32.2 View workout
03/26/15 1,000m 5:02.8 2:31.4 View workout
03/26/15 1,500m 7:38.4 2:32.8 View workout
03/26/15 1,500m 7:29.6 2:29.8 View workout
03/26/15 3,000m 15:10.9 2:31.8 View workout
03/25/15 2,000m 9:56.6 2:29.1 View workout
03/25/15 15,059m 1:19:26.2 2:38.2 View workout
03/23/15 16,016m 1:24:06.2 2:37.5 View workout
03/18/15 1,000m 6:00.5 3:00.2 View workout
03/18/15 3,000m 17:08.8 2:51.4 View workout
03/18/15 3,000m 17:09.7 2:51.6 View workout