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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Underwood

Log

Date Workout Score Ave Comments Action
08/03/14 18:05 3,209m 2:49.1 View workout
08/03/14 2000m 10:12.8 2:33.2 View workout
08/03/14 6000m 30:11.6 2:30.9 View workout
08/03/14 2000m 9:57.2 2:29.3 View workout
08/01/14 22:48 4,016m 2:50.3 View workout
08/01/14 24:15 4,520m 2:41.0 View workout
08/01/14 23:46 4,517m 2:37.8 View workout
07/31/14 6:01 1,032m 2:54.9 View workout
07/31/14 1:00:07 10,013m 3:00.1 View workout
07/31/14 2000m 10:06.9 2:31.7 View workout
07/29/14 17:28 3,035m 2:52.6 View workout
07/29/14 10000m 52:50.8 2:38.5 View workout
07/29/14 2000m 10:11.2 2:32.8 View workout
07/27/14 13:51 2,308m 3:00.1 View workout
07/27/14 50:00 9,203m 2:42.9 View workout
07/27/14 2000m 9:50.8 2:27.7 View workout
07/26/14 15:16 2,631m 2:54.2 View workout
07/26/14 50:00 9,412m 2:39.3 View workout
07/26/14 2000m 9:53.4 2:28.3 View workout
07/23/14 8:45 1,514m 2:53.4 View workout
07/23/14 50:00 8,612m 2:54.1 View workout
07/23/14 2000m 9:51.4 2:27.8 View workout
07/22/14 10:18 1,776m 2:54.1 View workout
07/22/14 50:00 9,262m 2:41.9 View workout
07/22/14 2000m 9:52.2 2:28.0 View workout