Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/15 |
16,038m |
1:22:23.1 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/07/15 |
2,000m |
11:54.3 |
2:58.5 |
RowErg |
Hwt |
View workout
|
03/07/15 |
8,273m |
44:30.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
03/07/15 |
750m |
8:51.6 |
5:54.4 |
RowErg |
Hwt |
View workout
|
03/07/15 |
6,014m |
29:44.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/04/15 |
15,115m |
1:18:55.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/03/15 |
1,000m |
5:57.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
03/03/15 |
2,000m |
9:47.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/03/15 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/03/15 |
2,000m |
9:54.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/03/15 |
2,000m |
9:50.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/03/15 |
2,000m |
9:43.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/03/15 |
2,000m |
9:46.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/03/15 |
2,000m |
9:46.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/02/15 |
1,000m |
6:09.5 |
3:04.7 |
RowErg |
Hwt |
View workout
|
03/02/15 |
5,000m |
27:29.2 |
2:44.9 |
RowErg |
Hwt |
View workout
|
03/02/15 |
5,000m |
27:17.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/02/15 |
2,000m |
9:46.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/01/15 |
1,000m |
6:04.3 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/01/15 |
1,500m |
7:24.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|