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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
04/01/15 2,000m 11:53.4 2:58.3 View workout
04/01/15 5,571m 30:00.0 2:41.5 View workout
04/01/15 5,688m 30:00.0 2:38.2 View workout
04/01/15 2,000m 9:51.7 2:27.9 View workout
03/31/15 1,000m 6:01.7 3:00.8 View workout
03/31/15 3,000m 17:07.3 2:51.2 View workout
03/31/15 3,000m 16:57.3 2:49.5 View workout
03/31/15 3,000m 16:30.2 2:45.0 View workout
03/31/15 1,000m 4:55.4 2:27.7 View workout
03/31/15 1,000m 4:57.2 2:28.6 View workout
03/31/15 1,000m 4:54.3 2:27.1 View workout
03/31/15 2,000m 9:51.2 2:27.8 View workout
03/30/15 1,000m

Int.

 View workout
03/30/15 2,000m 9:28.8 2:22.2 View workout
03/30/15 1,000m 6:03.1 3:01.5 View workout
03/30/15 1,500m 7:26.7 2:28.9 View workout
03/30/15 1,500m 7:29.5 2:29.8 View workout
03/30/15 2,500m 12:24.5 2:28.9 View workout
03/30/15 1,500m 7:17.9 2:25.9 View workout
03/30/15 750m 3:37.1 2:24.7 View workout