Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/15 |
2,000m |
9:53.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/07/15 |
11,040m |
59:38.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/04/15 |
15,018m |
1:21:47.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
02/02/15 |
3,000m |
17:18.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/02/15 |
4,110m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/02/15 |
2,000m |
9:54.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/01/15 |
15,054m |
1:19:04.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/31/15 |
1,000m |
6:20.4 |
3:10.2 |
RowErg |
Hwt |
View workout
|
01/31/15 |
1,000m |
4:55.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/31/15 |
1,000m |
4:50.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/31/15 |
5,000m |
27:35.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
01/31/15 |
5,000m |
27:24.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/31/15 |
2,000m |
9:48.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/30/15 |
1,000m |
6:09.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
01/30/15 |
3,000m |
16:49.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/30/15 |
3,000m |
16:56.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
01/30/15 |
3,000m |
17:12.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
01/30/15 |
3,000m |
16:44.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/30/15 |
2,000m |
9:41.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/28/15 |
1,000m |
6:04.7 |
3:02.3 |
RowErg |
Hwt |
View workout
|