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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Underwood

Log

Date Workout Score Ave Comments Action
06/23/14 750m 3:49.7 2:33.1 View workout
06/23/14 1500m 7:43.3 2:34.4 View workout
06/23/14 42:20 42:20.8 2:45.6 View workout
06/23/14 2000m 9:48.4 2:27.1 View workout
06/22/14 15:01 2,531m 2:58.0 View workout
06/22/14 2000m 10:25.6 2:36.4 View workout
06/22/14 2500m 13:16.5 2:39.3 View workout
06/22/14 6000m 31:00.9 2:35.0 View workout
06/22/14 2000m 9:55.4 2:28.8 View workout
06/20/14 13:47 2,342m 2:56.5 View workout
06/20/14 50:00 8,823m 2:50.0 View workout
06/20/14 2000m 9:58.1 2:29.5 View workout
06/19/14 17:09 3,043m 2:49.1 View workout
06/19/14 56:38 10,011m 2:49.7 View workout
06/18/14 11:46 2,066m 2:51.0 View workout
06/18/14 45:00 8,319m 2:42.2 View workout
06/18/14 2000m 9:54.7 2:28.6 View workout
06/17/14 1:01:32 11,061m 2:46.8 View workout
06/16/14 11:42 2,028m 2:53.2 View workout
06/16/14 57:47 10,013m 2:53.1 View workout
06/16/14 2000m 9:54.9 2:28.7 View workout
06/13/14 18:03 3,114m 2:53.9 View workout
06/13/14 46:19 8,014m 2:53.4 View workout
06/13/14 2000m 9:56.1 2:29.0 View workout
06/11/14 19:53 3,519m 2:49.6 View workout