Richard Underwood

Log

Date Distance Time Pace Comments Action
03/18/15 3,000m 16:51.7 2:48.6 View workout
03/18/15 3,000m 16:31.5 2:45.2 View workout
03/18/15 2,000m 9:50.7 2:27.6 View workout
03/17/15 15,038m 1:17:30.1 2:34.6 View workout
03/13/15 12,518m 1:04:37.7 2:34.8 View workout
03/11/15 3,024m 15:00.0 2:28.8 View workout
03/11/15 3,036m 15:00.0 2:28.2 View workout
03/11/15 6,015m 30:36.7 2:32.6 View workout
03/10/15 15,021m 1:20:03.4 2:39.8 View workout
03/09/15 1,000m 5:59.4 2:59.7 View workout
03/09/15 3,000m 15:50.0 2:38.3 View workout
03/09/15 3,000m 15:43.3 2:37.2 View workout
03/09/15 3,000m 15:32.2 2:35.3 View workout
03/09/15 3,000m 15:23.3 2:33.8 View workout
03/09/15 2,000m 9:52.7 2:28.1 View workout
03/08/15 16,038m 1:22:23.1 2:34.1 View workout
03/07/15 2,000m 11:54.3 2:58.5 View workout
03/07/15 8,273m 44:30.3 2:41.3 View workout
03/07/15 750m 8:51.6 5:54.4 View workout
03/07/15 6,014m 29:44.9 2:28.3 View workout