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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/28/15 3,000m 15:22.7 2:33.7 View workout
01/28/15 4,000m 20:22.9 2:32.8 View workout
01/28/15 5,000m 25:00.7 2:30.0 View workout
01/28/15 2,000m 9:50.3 2:27.5 View workout
01/27/15 9,522m 54:29.6 2:51.6 View workout
01/27/15 4,500m 22:30.0 2:30.0 View workout
01/27/15 1,021m 5:21.5 2:37.4 View workout
01/26/15 1,000m 6:03.5 3:01.7 View workout
01/26/15 4,000m 22:03.0 2:45.3 View workout
01/26/15 4,000m 21:52.1 2:44.0 View workout
01/26/15 4,000m 21:47.3 2:43.4 View workout
01/26/15 2,000m 9:44.7 2:26.1 View workout
01/25/15 1,000m 6:12.5 3:06.2 View workout
01/25/15 3,000m 16:45.5 2:47.5 View workout
01/25/15 3,000m 16:44.1 2:47.3 View workout
01/25/15 3,000m 16:50.4 2:48.4 View workout
01/25/15 3,000m 16:27.8 2:44.6 View workout
01/25/15 2,000m 9:52.0 2:28.0 View workout
01/24/15 1,000m 5:54.3 2:57.1 View workout
01/24/15 2,000m 10:13.4 2:33.3 View workout