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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/15/15 750m 3:45.6 2:30.4 View workout
01/15/15 500m 2:26.2 2:26.2 View workout
01/15/15 500m 2:24.1 2:24.1 View workout
01/15/15 1,609m 7:59.0 2:28.8 View workout
01/15/15 750m 3:50.1 2:33.4 View workout
01/15/15 9,072m 50:00.0 2:45.3 View workout
01/15/15 2,000m 10:07.0 2:31.7 View workout
01/14/15 2,000m 11:36.1 2:54.0 View workout
01/14/15 1,000m 4:56.9 2:28.4 View workout
01/14/15 1,000m 4:57.2 2:28.6 View workout
01/14/15 750m 3:34.1 2:22.7 View workout
01/14/15 750m 3:35.6 2:23.7 View workout
01/14/15 7,500m 44:50.1 2:59.3 View workout
01/14/15 2,000m 9:49.1 2:27.2 View workout
01/13/15 1,000m 5:46.4 2:53.2 View workout
01/13/15 14,045m 1:11:27.6 2:32.6 View workout
01/11/15 2,000m 11:41.8 2:55.4 View workout
01/11/15 3,000m 15:18.1 2:33.0 View workout
01/11/15 3,000m 15:20.9 2:33.4 View workout
01/11/15 3,000m 15:25.4 2:34.2 View workout