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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/02/15 1,000m 4:54.8 2:27.4 View workout
01/02/15 500m 2:27.9 2:27.9 View workout
01/02/15 1,000m 4:57.6 2:28.8 View workout
01/02/15 500m 2:28.0 2:28.0 View workout
01/02/15 1,000m 4:56.7 2:28.3 View workout
01/02/15 500m 2:29.0 2:29.0 View workout
01/02/15 1,000m 4:57.4 2:28.7 View workout
01/02/15 500m 2:28.3 2:28.3 View workout
01/02/15 1,000m 4:57.9 2:28.9 View workout
01/02/15 1,000m 4:56.4 2:28.2 View workout
01/02/15 500m 2:27.4 2:27.4 View workout
01/02/15 1,000m 4:58.0 2:29.0 View workout
01/02/15 500m 2:28.2 2:28.2 View workout
01/02/15 1,000m 4:57.0 2:28.5 View workout
01/02/15 500m 2:24.0 2:24.0 View workout
01/02/15 2,000m 9:53.2 2:28.3 View workout
01/01/15 1,000m 6:00.8 3:00.4 View workout
01/01/15 500m 2:28.1 2:28.1 View workout
01/01/15 1,000m 4:59.1 2:29.5 View workout
01/01/15 500m 2:28.3 2:28.3 View workout