Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/15 |
18,021m |
1:32:04.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/08/15 |
1,026m |
6:13.6 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/08/15 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/08/15 |
1,000m |
5:01.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/08/15 |
1,000m |
5:03.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/08/15 |
1,000m |
5:03.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/08/15 |
10,113m |
54:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
01/08/15 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/07/15 |
1,000m |
6:00.7 |
3:00.3 |
RowErg |
Hwt |
View workout
|
01/07/15 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/07/15 |
1,000m |
4:54.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/07/15 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/07/15 |
1,000m |
4:55.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/07/15 |
1,238m |
6:11.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/07/15 |
8,810m |
48:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/07/15 |
2,000m |
9:46.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/06/15 |
1,000m |
6:01.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
01/06/15 |
2,000m |
10:25.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/06/15 |
2,500m |
13:05.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/06/15 |
2,500m |
13:01.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|