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Richard Underwood

Log

Date Distance Time Pace Comments Action
12/30/14 750m 3:53.8 2:35.8 View workout
12/30/14 3,000m 15:40.3 2:36.7 View workout
12/30/14 750m 3:51.0 2:34.0 View workout
12/30/14 4,000m 20:35.6 2:34.4 View workout
12/30/14 2,000m 9:59.2 2:29.8 View workout
12/29/14 2,000m 11:42.4 2:55.6 View workout
12/29/14 1,000m 5:07.9 2:33.9 View workout
12/29/14 1,500m 7:43.3 2:34.4 View workout
12/29/14 2,000m 10:20.5 2:35.1 View workout
12/29/14 2,500m 12:59.5 2:35.9 View workout
12/29/14 3,000m 15:21.7 2:33.6 View workout
12/29/14 2,000m 9:58.1 2:29.5 View workout
12/28/14 290m 2:00.0 3:26.8 View workout
12/28/14 1,607m 8:00.0 2:29.3 View workout
12/28/14 287m 2:00.0 3:29.0 View workout
12/28/14 1,601m 8:00.0 2:29.9 View workout
12/28/14 290m 2:00.0 3:26.8 View workout
12/28/14 1,605m 8:00.0 2:29.5 View workout
12/28/14 304m 2:00.0 3:17.3 View workout
12/28/14 1,602m 8:00.0 2:29.8 View workout