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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/07/15 2,000m 9:46.3 2:26.5 View workout
01/06/15 1,000m 6:01.9 3:00.9 View workout
01/06/15 2,000m 10:25.4 2:36.3 View workout
01/06/15 2,500m 13:05.9 2:37.1 View workout
01/06/15 2,500m 13:01.9 2:36.3 View workout
01/06/15 2,500m 12:55.4 2:35.0 View workout
01/06/15 2,500m 12:44.5 2:32.9 View workout
01/06/15 2,000m 9:45.3 2:26.3 View workout
01/04/15 1,000m 5:59.0 2:59.5 View workout
01/04/15 3,000m 14:54.3 2:29.0 View workout
01/04/15 3,000m 14:56.7 2:29.4 View workout
01/04/15 3,000m 14:59.9 2:29.9 View workout
01/04/15 3,000m 14:59.5 2:29.9 View workout
01/04/15 2,000m 9:51.7 2:27.9 View workout
01/03/15 1,000m 5:42.7 2:51.3 View workout
01/03/15 7,728m 41:46.5 2:42.1 View workout
01/03/15 3,383m 21:20.0 3:09.1 View workout
01/03/15 2,000m 9:49.1 2:27.2 View workout
01/02/15 500m 2:27.4 2:27.4 View workout
01/02/15 1,000m 5:57.6 2:58.8 View workout