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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/11/15 3,000m 15:20.1 2:33.3 View workout
01/11/15 2,000m 9:48.9 2:27.2 View workout
01/10/15 2,041m 11:48.5 2:53.5 View workout
01/10/15 11,121m 1:00:00.0 2:41.8 View workout
01/09/15 2,025m 12:08.7 2:59.9 View workout
01/09/15 18,021m 1:32:04.3 2:33.2 View workout
01/08/15 1,026m 6:13.6 3:02.0 View workout
01/08/15 1,000m 4:58.2 2:29.1 View workout
01/08/15 1,000m 5:01.0 2:30.5 View workout
01/08/15 1,000m 5:03.8 2:31.9 View workout
01/08/15 1,000m 5:03.7 2:31.8 View workout
01/08/15 10,113m 54:00.0 2:40.1 View workout
01/08/15 2,000m 9:55.5 2:28.8 View workout
01/07/15 1,000m 6:00.7 3:00.3 View workout
01/07/15 1,000m 4:53.2 2:26.6 View workout
01/07/15 1,000m 4:54.4 2:27.2 View workout
01/07/15 1,000m 4:56.0 2:28.0 View workout
01/07/15 1,000m 4:55.1 2:27.5 View workout
01/07/15 1,238m 6:11.1 2:29.8 View workout
01/07/15 8,810m 48:00.0 2:43.4 View workout