Richard Underwood

Log

Date Distance Time Pace Comments Action
01/24/15 2,000m 9:55.4 2:28.8 View workout
01/24/15 2,000m 9:56.1 2:29.0 View workout
01/21/15 15,035m 1:20:15.4 2:40.1 View workout
01/20/15 1,000m 5:57.7 2:58.8 View workout
01/20/15 3,000m 15:06.9 2:31.1 View workout
01/20/15 4,000m 19:52.6 2:29.0 View workout
01/20/15 5,000m 24:12.3 2:25.2 View workout
01/20/15 2,000m 9:58.1 2:29.5 View workout
01/19/15 1,000m 5:57.5 2:58.7 View workout
01/19/15 1,000m 5:03.0 2:31.5 View workout
01/19/15 500m 2:30.6 2:30.6 View workout
01/19/15 1,000m 5:03.9 2:31.9 View workout
01/19/15 500m 2:28.7 2:28.7 View workout
01/19/15 1,000m 4:59.0 2:29.5 View workout
01/19/15 500m 2:25.8 2:25.8 View workout
01/19/15 1,000m 4:58.0 2:29.0 View workout
01/19/15 500m 2:25.1 2:25.1 View workout
01/19/15 1,000m 4:53.7 2:26.8 View workout
01/19/15 500m 2:24.4 2:24.4 View workout
01/19/15 1,000m 4:53.4 2:26.7 View workout