Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/15 |
500m |
2:29.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/02/15 |
1,000m |
4:57.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/02/15 |
500m |
2:28.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/02/15 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/02/15 |
1,000m |
4:56.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/02/15 |
500m |
2:27.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/02/15 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/02/15 |
500m |
2:28.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/02/15 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/02/15 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/02/15 |
2,000m |
9:53.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/01/15 |
1,000m |
6:00.8 |
3:00.4 |
RowErg |
Hwt |
View workout
|
01/01/15 |
500m |
2:28.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/01/15 |
1,000m |
4:59.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/01/15 |
500m |
2:28.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/01/15 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/01/15 |
750m |
3:49.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/01/15 |
1,609m |
8:14.9 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/01/15 |
750m |
3:50.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/01/15 |
5,902m |
30:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|