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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/17/15 1,500m 7:22.9 2:27.6 View workout
04/17/15 2,000m 9:51.5 2:27.8 View workout
04/17/15 201m 1:04.9 2:41.4 View workout
04/15/15 20,012m 1:43:17.4 2:34.8 View workout
04/12/15 16,058m 1:20:20.6 2:30.0 View workout
04/11/15 18,021m 1:32:15.4 2:33.5 View workout
04/10/15 1,216m 7:11.5 2:57.4 View workout
04/10/15 9,833m 54:00.0 2:44.7 View workout
04/10/15 2,000m 9:52.5 2:28.1 View workout
04/09/15 2,043m 11:46.5 2:52.9 View workout
04/09/15 3,037m 15:00.0 2:28.1 View workout
04/09/15 3,033m 15:00.0 2:28.3 View workout
04/09/15 3,029m 15:00.0 2:28.5 View workout
04/09/15 2,000m 9:49.0 2:27.2 View workout
04/08/15 1,000m 5:57.9 2:58.9 View workout
04/08/15 2,000m 9:45.6 2:26.4 View workout
04/08/15 2,000m 9:48.0 2:27.0 View workout
04/08/15 2,000m 9:50.9 2:27.7 View workout
04/08/15 2,000m 9:47.9 2:26.9 View workout
04/08/15 2,000m 9:49.6 2:27.4 View workout