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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/15/15 500m 2:24.5 2:24.5 View workout
05/15/15 2,000m 9:54.6 2:28.6 View workout
05/15/15 250m 1:48.2 3:36.4 View workout
05/14/15 16,008m 1:38:20.8 3:04.3 View workout
05/12/15 1,000m 5:54.8 2:57.4 View workout
05/12/15 11,023m 1:00:00.0 2:43.2 View workout
05/12/15 2,000m 9:53.9 2:28.4 View workout
05/11/15 1,000m 5:56.7 2:58.3 View workout
05/11/15 2,500m 12:45.8 2:33.1 View workout
05/11/15 2,500m 12:48.1 2:33.6 View workout
05/11/15 2,500m 12:41.4 2:32.2 View workout
05/11/15 2,500m 12:28.1 2:29.6 View workout
05/11/15 2,000m 9:49.0 2:27.2 View workout
05/10/15 15,015m 1:19:16.4 2:38.3 View workout
05/09/15 15,072m 1:18:29.3 2:36.2 View workout
05/02/15 21,097m 1:52:07.2 2:39.4 View workout
05/01/15 2,000m 11:53.1 2:58.2 View workout
05/01/15 2,000m 9:53.0 2:28.2 View workout
05/01/15 2,000m 9:55.7 2:28.9 View workout
05/01/15 2,000m 9:56.8 2:29.2 View workout