Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/15 |
11,023m |
1:00:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
05/12/15 |
2,000m |
9:53.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/11/15 |
1,000m |
5:56.7 |
2:58.3 |
RowErg |
Hwt |
View workout
|
05/11/15 |
2,500m |
12:45.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
05/11/15 |
2,500m |
12:48.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
05/11/15 |
2,500m |
12:41.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
05/11/15 |
2,500m |
12:28.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/11/15 |
2,000m |
9:49.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/10/15 |
15,015m |
1:19:16.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/09/15 |
15,072m |
1:18:29.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
05/02/15 |
21,097m |
1:52:07.2 |
2:39.4 |
RowErg |
Hwt |
View workout
|
05/01/15 |
2,000m |
11:53.1 |
2:58.2 |
RowErg |
Hwt |
View workout
|
05/01/15 |
2,000m |
9:53.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/01/15 |
2,000m |
9:55.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/01/15 |
2,000m |
9:56.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/01/15 |
2,000m |
9:54.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/01/15 |
2,000m |
9:50.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/01/15 |
2,000m |
9:48.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/29/15 |
15,084m |
1:19:14.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/28/15 |
15,065m |
1:18:17.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|