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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/28/11 9,539m 48:17.8 2:31.8 View workout
05/22/11 1,000m 5:20.8 2:40.4 View workout
05/22/11 7,123m 35:44.6 2:30.5 View workout
05/21/11 1,000m 5:21.4 2:40.7 View workout
05/21/11 9,523m 47:45.2 2:30.4 View workout
05/19/11 1,000m 5:23.7 2:41.8 View workout
05/19/11 7,118m 35:44.0 2:30.6 View workout
05/18/11 2,000m 10:23.0 2:35.7 View workout
05/18/11 2,500m 12:32.1 2:30.4 View workout
05/18/11 3,000m 14:51.2 2:28.5 View workout
05/18/11 2,000m 9:45.9 2:26.4 View workout
05/16/11 1,000m 5:23.5 2:41.7 View workout
05/16/11 7,048m 35:18.5 2:30.2 View workout
05/15/11 1,000m 5:25.9 2:42.9 View workout
05/15/11 14,044m 1:11:36.4 2:32.9 View workout
05/10/11 1,000m 5:23.1 2:41.5 View workout
05/10/11 10,533m 52:34.0 2:29.7 View workout
05/08/11 1,000m 5:21.0 2:40.5 View workout
05/08/11 10,526m 53:41.9 2:33.0 View workout
05/06/11 2,000m 10:23.8 2:35.9 View workout