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Log

Date Workout Score Ave Comments Action
11/18/08 28:46.8 6,000m 2:23.9

12 x 500

 View workout
11/18/08 9:32.1 2,000m 2:23.0 View workout
11/14/08 10:18.6 2,000m 2:34.6 View workout
11/14/08 4:56.5 1,000m 2:28.2 View workout
11/14/08 24:56.5 5,000m 2:29.6 View workout
11/14/08 9:39.7 2,000m 2:24.9 View workout
11/13/08 10:18.3 2,000m 2:34.5 View workout
11/13/08 4:53.9 1,000m 2:26.9 View workout
11/13/08 4:48.2 1,000m 2:24.1 View workout
11/13/08 983m

INT

 View workout
11/13/08 16:00.0 3,394m 2:21.4 View workout
11/13/08 9:36.7 2,000m 2:24.1 View workout
11/11/08 10:16.0 2,000m 2:34.0 View workout
11/11/08 2571m

INT

 View workout
11/11/08 15:00.0 3,287m 2:16.9

30 x 30 x 30

 View workout
11/11/08 9:36.2 2,000m 2:24.0 View workout
11/09/08 10:15.2 2,000m 2:33.8 View workout
11/09/08 810m

INT

 View workout
11/09/08 15:00.0 3,039m 2:28.0 View workout
11/09/08 15:00.0 3,099m 2:25.2 View workout
11/09/08 15:00.0 3,082m 2:26.0 View workout
11/07/08 10:16.8 2,000m 2:34.2 View workout
11/07/08 4:56.9 1,000m 2:28.4 View workout
11/07/08 1614m

INT

 View workout
11/07/08 2:26.7 500m 2:26.7 View workout