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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
06/05/11 2,000m 9:44.0 2:26.0 View workout
06/04/11 1,000m 5:22.7 2:41.3 View workout
06/04/11 9,537m 48:04.8 2:31.2 View workout
05/30/11 1,000m 5:19.5 2:39.7 View workout
05/30/11 2,000m 9:59.3 2:29.8 View workout
05/30/11 1,609m 7:59.8 2:29.0 View workout
05/30/11 2,000m 9:51.9 2:27.9 View workout
05/30/11 2,000m 9:44.7 2:26.1 View workout
05/29/11 1,000m 5:24.0 2:42.0 View workout
05/29/11 2,619m 13:32.5 2:35.1 View workout
05/29/11 508m

INT

 View workout
05/29/11 4,000m 19:56.8 2:29.6 View workout
05/29/11 2,000m 9:44.8 2:26.2 View workout
05/28/11 1,000m 5:22.8 2:41.4 View workout
05/28/11 9,539m 48:17.8 2:31.8 View workout
05/22/11 1,000m 5:20.8 2:40.4 View workout
05/22/11 7,123m 35:44.6 2:30.5 View workout
05/21/11 1,000m 5:21.4 2:40.7 View workout
05/21/11 9,523m 47:45.2 2:30.4 View workout
05/19/11 1,000m 5:23.7 2:41.8 View workout