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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
05/04/11 8,024m 40:37.7 2:31.9 View workout
04/25/11 1,000m 5:19.9 2:39.9 View workout
04/25/11 7,022m 35:07.5 2:30.0 View workout
04/24/11 1,000m 5:24.2 2:42.1 View workout
04/24/11 1,606m

INT

 View workout
04/24/11 6,000m 29:27.0 2:27.2 View workout
04/24/11 2,000m 9:43.0 2:25.7 View workout
04/23/11 1,000m 5:26.1 2:43.0 View workout
04/23/11 11,629m 1:00:00.0 2:34.7 View workout
04/22/11 1,000m 5:25.1 2:42.5 View workout
04/22/11 14,039m 1:12:01.5 2:33.9 View workout
04/19/11 1,000m 5:20.0 2:40.0 View workout
04/19/11 2,500m 12:27.3 2:29.4 View workout
04/19/11 2,500m 12:16.6 2:27.3 View workout
04/19/11 2,000m 9:44.6 2:26.1 View workout
04/18/11 2,000m 10:23.3 2:35.8 View workout
04/18/11 3,000m 15:02.6 2:30.4 View workout
04/18/11 3,000m 14:52.3 2:28.7 View workout
04/18/11 2,000m 9:44.2 2:26.0 View workout
04/15/11 1,000m 5:22.8 2:41.4 View workout