Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/11 |
2,000m |
9:42.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/26/11 |
1,000m |
5:23.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/26/11 |
11,079m |
56:19.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/25/11 |
1,000m |
5:25.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/25/11 |
13,267m |
1:08:05.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
02/23/11 |
1,000m |
5:20.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
02/23/11 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/23/11 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/23/11 |
2,000m |
9:58.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/23/11 |
2,000m |
9:46.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/23/11 |
2,000m |
9:42.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/21/11 |
1,000m |
5:21.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
02/21/11 |
10,119m |
51:14.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/20/11 |
1,000m |
5:24.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
02/20/11 |
12,556m |
1:03:38.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/19/11 |
1,000m |
5:24.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
02/19/11 |
12,521m |
1:03:11.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/13/11 |
1,000m |
5:24.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
02/13/11 |
11,051m |
56:30.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/11/11 |
1,000m |
5:24.5 |
2:42.2 |
RowErg |
Hwt |
View workout
|