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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
02/23/11 2,000m 9:58.7 2:29.6 View workout
02/23/11 2,000m 9:58.7 2:29.6 View workout
02/23/11 2,000m 9:58.2 2:29.5 View workout
02/23/11 2,000m 9:46.8 2:26.7 View workout
02/23/11 2,000m 9:42.0 2:25.5 View workout
02/21/11 1,000m 5:21.9 2:40.9 View workout
02/21/11 10,119m 51:14.4 2:31.9 View workout
02/20/11 1,000m 5:24.9 2:42.4 View workout
02/20/11 12,556m 1:03:38.2 2:32.0 View workout
02/19/11 1,000m 5:24.4 2:42.2 View workout
02/19/11 12,521m 1:03:11.1 2:31.3 View workout
02/13/11 1,000m 5:24.8 2:42.4 View workout
02/13/11 11,051m 56:30.8 2:33.4 View workout
02/11/11 1,000m 5:24.5 2:42.2 View workout
02/11/11 9,538m 48:44.0 2:33.2 View workout
02/09/11 1,000m 5:20.9 2:40.4 View workout
02/09/11 1,192m

INT

 View workout
02/09/11 4,839m 24:00.0 2:28.7 View workout
02/09/11 2,000m 9:44.1 2:26.0 View workout
02/07/11 1,000m 5:25.1 2:42.5 View workout