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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/10/11 2,000m 10:04.2 2:31.0 View workout
01/10/11 2,000m 9:55.9 2:28.9 View workout
01/10/11 2,000m 9:44.2 2:26.0 View workout
01/09/11 1,000m 5:26.9 2:43.4 View workout
01/09/11 2,000m 10:09.8 2:32.4 View workout
01/09/11 2,000m 10:07.4 2:31.8 View workout
01/09/11 2,000m 9:58.9 2:29.7 View workout
01/09/11 2,000m 9:55.5 2:28.8 View workout
01/09/11 2,000m 9:45.1 2:26.2 View workout
01/03/11 1,000m 5:25.4 2:42.7 View workout
01/03/11 4,570m 23:06.1 2:31.6 View workout
01/03/11 4,525m 22:09.8 2:26.9 View workout
01/02/11 1,000m 5:21.7 2:40.8 View workout
01/02/11 2,550m 12:41.4 2:29.2 View workout
01/02/11 1,609m 7:52.0 2:26.6 View workout
01/02/11 3,536m 17:05.8 2:25.0 View workout
12/28/10 1,000m 5:18.1 2:39.0 View workout
12/28/10 2,500m 12:17.2 2:27.4 View workout
12/28/10 2,500m 12:12.3 2:26.4 View workout
12/28/10 2,000m 9:43.8 2:25.9 View workout