Richard Underwood

Log

Date Workout Score Ave Comments Action
10/24/07 52:34.3 10,539m 2:29.6 View workout
10/21/07 10:17.7 2,000m 2:34.4 View workout
10/21/07 772m

INT

View workout
10/21/07 26:20.5 6,000m 2:11.7

12 x 500

View workout
10/21/07 9:23.0 2,000m 2:20.7 View workout
10/20/07 10:15.1 2,000m 2:33.7 View workout
10/20/07 764m

INT

View workout
10/20/07 9:39.9 2,000m 2:24.9 View workout
10/20/07 9:33.7 2,000m 2:23.4 View workout
10/20/07 9:24.7 2,000m 2:21.1 View workout
10/20/07 9:22.7 2,000m 2:20.6 View workout
10/06/07 53:31.4 10,585m 2:31.6 View workout
09/27/07 50:14.3 10,530m 2:23.1 View workout
09/23/07 1:10:30.6 13,520m 2:36.4 View workout
09/22/07 10:14.2 2,000m 2:33.5 View workout
09/22/07 30:00.0 6,233m 2:24.3 View workout
09/22/07 9:26.1 2,000m 2:21.5 View workout
09/16/07 58:26.8 11,524m 2:32.1 View workout
09/15/07 10:11.1 2,000m 2:32.7 View workout
09/15/07 667m

INT

View workout
09/15/07 9:27.0 2,000m 2:21.7 View workout
09/15/07 9:24.6 2,000m 2:21.1 View workout
09/15/07 9:20.0 2,000m 2:20.0 View workout
09/15/07 9:22.9 2,000m 2:20.7 View workout
09/09/07 52:18.9 10,538m 2:28.9 View workout