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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
12/04/10 1,000m 5:25.8 2:42.9 View workout
12/04/10 9,533m 47:35.9 2:29.7 View workout
11/29/10 1,000m 5:24.8 2:42.4 View workout
11/29/10 932m

INT

 View workout
11/29/10 4,883m 24:00.0 2:27.4 View workout
11/29/10 2,000m 9:45.1 2:26.2 View workout
11/25/10 2,000m 10:28.1 2:37.0 View workout
11/25/10 2,000m 9:59.0 2:29.7 View workout
11/25/10 6,081m 30:09.0 2:28.7 View workout
11/23/10 6,520m 33:33.1 2:34.3 View workout
11/22/10 2,000m 10:24.9 2:36.2 View workout
11/22/10 2,000m 9:58.9 2:29.7 View workout
11/22/10 2,000m 9:58.0 2:29.5 View workout
11/20/10 6,218m 32:44.9 2:38.0 View workout
11/19/10 6,079m 31:47.1 2:36.8 View workout
11/18/10 5,775m 30:10.0 2:36.7 View workout
11/09/10 1,000m 5:21.3 2:40.6 View workout
11/09/10 519m

INT

 View workout
11/09/10 4,000m 19:32.6 2:26.5 View workout
11/09/10 2,000m 9:41.1 2:25.2 View workout