Richard Underwood

Log

Date Workout Score Ave Comments Action
08/22/07 10:17.4 2,000m 2:34.3 View workout
08/22/07 30:00.0 6,229m 2:24.4 View workout
08/22/07 9:24.1 2,000m 2:21.0 View workout
08/20/07 48:57.5 10,000m 2:26.8 View workout
08/18/07 10:11.9 2,000m 2:32.9 View workout
08/18/07 635m

INT

View workout
08/18/07 9:32.2 2,000m 2:23.0 View workout
08/18/07 9:30.8 2,000m 2:22.7 View workout
08/18/07 9:27.1 2,000m 2:21.7 View workout
08/18/07 9:23.0 2,000m 2:20.7 View workout
08/16/07 10:16.5 2,000m 2:34.1 View workout
08/16/07 28:51.9 6,000m 2:24.3 View workout
08/16/07 9:24.0 2,000m 2:21.0 View workout
08/12/07 52:39.2 10,520m 2:30.1 View workout
08/11/07 10:18.5 2,000m 2:34.6 View workout
08/11/07 10:13.7 2,000m 2:33.4 View workout
08/11/07 22:39.1 5,000m 2:15.9 View workout
08/11/07 9:24.4 2,000m 2:21.1 View workout
08/09/07 10:14.4 2,000m 2:33.6 View workout
08/09/07 30:00.0 6,322m 2:22.3 View workout
08/09/07 9:23.8 2,000m 2:20.9 View workout
08/07/07 49:19.0 10,000m 2:27.9 View workout
08/04/07 10:18.5 2,000m 2:34.6 View workout
08/04/07 476m

INT

View workout
08/04/07 26:04.1 6,000m 2:10.3

12 x 500

View workout