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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
11/07/10 1,000m 5:18.9 2:39.4 View workout
11/07/10 5,120m 25:10.0 2:27.4 View workout
11/07/10 2,000m 9:43.2 2:25.8 View workout
11/06/10 1,000m 5:24.7 2:42.3 View workout
11/06/10 1,378m

INT

 View workout
11/06/10 5,000m 24:08.0 2:24.8 View workout
11/06/10 1,000m 4:50.1 2:25.0 View workout
11/05/10 1,000m 5:25.8 2:42.9 View workout
11/05/10 2,000m 10:09.3 2:32.3 View workout
11/05/10 2,000m 10:02.9 2:30.7 View workout
11/05/10 2,000m 9:42.4 2:25.6 View workout
11/05/10 1,000m 4:47.8 2:23.9 View workout
11/02/10 1,000m 5:22.0 2:41.0 View workout
11/02/10 6,064m 30:26.7 2:30.6 View workout
11/02/10 1,000m 4:50.1 2:25.0 View workout
10/31/10 1,000m 5:22.7 2:41.3 View workout
10/31/10 7,029m 35:28.6 2:31.4 View workout
10/30/10 1,000m 5:25.8 2:42.9 View workout
10/30/10 524m

INT

 View workout
10/30/10 4,000m 19:30.0 2:26.2 View workout