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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
12/22/10 7,527m 37:34.7 2:29.7 View workout
12/19/10 1,000m 5:23.8 2:41.9 View workout
12/19/10 7,133m 35:35.6 2:29.6 View workout
12/18/10 1,000m 5:25.0 2:42.5 View workout
12/18/10 1,112m

INT

 View workout
12/18/10 4,000m 19:24.8 2:25.6 View workout
12/18/10 2,000m 9:44.4 2:26.1 View workout
12/16/10 1,000m 5:23.8 2:41.9 View workout
12/16/10 5,049m 25:19.4 2:30.4 View workout
12/16/10 2,000m 9:42.5 2:25.6 View workout
12/15/10 2,000m 10:26.7 2:36.6 View workout
12/15/10 2,000m 10:00.4 2:30.1 View workout
12/15/10 2,000m 10:02.7 2:30.6 View workout
12/15/10 2,000m 9:52.1 2:28.0 View workout
12/15/10 2,000m 9:44.7 2:26.1 View workout
12/08/10 1,000m 5:25.1 2:42.5 View workout
12/08/10 2,000m 10:02.5 2:30.6 View workout
12/08/10 2,000m 9:59.7 2:29.9 View workout
12/08/10 3,000m 14:58.3 2:29.7 View workout
12/08/10 2,000m 9:45.8 2:26.4 View workout