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Richard Underwood

Log

Date Workout Score Ave Comments Action
03/04/08 10:14.8 2,000m 2:33.7 View workout
03/04/08 1021m

INT

 View workout
03/04/08 2:16.9 500m 2:16.9 View workout
03/04/08 4:41.7 1,000m 2:20.8 View workout
03/04/08 7:04.3 1,500m 2:21.4 View workout
03/04/08 9:18.7 2,000m 2:19.6 View workout
03/04/08 9:25.1 2,000m 2:21.2 View workout
03/02/08 10:17.6 2,000m 2:34.4 View workout
03/02/08 654m

INT

 View workout
03/02/08 23:50.8 5,000m 2:23.0

10 x 500

 View workout
03/02/08 9:26.2 2,000m 2:21.5 View workout
02/28/08 10:15.4 2,000m 2:33.8 View workout
02/28/08 1040m

INT

 View workout
02/28/08 2:16.3 500m 2:16.3 View workout
02/28/08 4:40.2 1,000m 2:20.1 View workout
02/28/08 7:01.2 1,500m 2:20.4 View workout
02/28/08 9:14.7 2,000m 2:18.6 View workout
02/28/08 9:24.1 2,000m 2:21.0 View workout
02/24/08 15:00.0 2,877m 2:36.4 View workout
02/24/08 15:00.0 3,063m 2:26.9 View workout
02/24/08 15:00.0 3,088m 2:25.7 View workout
02/23/08 15:00.0 2,862m 2:37.2 View workout
02/23/08 15:00.0 3,099m 2:25.2 View workout
02/23/08 15:00.0 3,087m 2:25.7 View workout
02/17/08 21:01.5 4,022m 2:36.8 View workout