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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
01/21/11 1,000m 5:23.0 2:41.5 View workout
01/21/11 9,209m 46:32.1 2:31.5 View workout
01/19/11 1,000m 5:20.4 2:40.2 View workout
01/19/11 5,000m 24:43.4 2:28.3 View workout
01/19/11 1,000m 4:47.4 2:23.7 View workout
01/18/11 1,000m 5:25.9 2:42.9 View workout
01/18/11 5,932m 30:00.0 2:31.7 View workout
01/17/11 1,000m 5:25.3 2:42.6 View workout
01/17/11 7,041m 35:37.7 2:31.8 View workout
01/16/11 1,000m 5:22.3 2:41.1 View workout
01/16/11 2,000m 10:08.3 2:32.0 View workout
01/16/11 4,523m 22:34.7 2:29.7 View workout
01/10/11 1,000m 5:26.6 2:43.3 View workout
01/10/11 3,531m 18:15.7 2:35.1 View workout
01/10/11 2,000m 10:04.2 2:31.0 View workout
01/10/11 2,000m 9:55.9 2:28.9 View workout
01/10/11 2,000m 9:44.2 2:26.0 View workout
01/09/11 1,000m 5:26.9 2:43.4 View workout
01/09/11 2,000m 10:09.8 2:32.4 View workout
01/09/11 2,000m 10:07.4 2:31.8 View workout