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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
03/25/11 10,023m 50:31.3 2:31.2 View workout
03/23/11 1,000m 5:20.0 2:40.0 View workout
03/23/11 7,522m 37:47.3 2:30.7 View workout
03/22/11 1,000m 5:22.6 2:41.3 View workout
03/22/11 7,064m 35:38.5 2:31.3 View workout
03/13/11 1,000m 5:25.1 2:42.5 View workout
03/13/11 14,047m 1:11:28.2 2:32.6 View workout
03/04/11 1,000m 5:24.2 2:42.1 View workout
03/04/11 12,565m 1:03:35.8 2:31.8 View workout
03/03/11 1,000m 5:23.2 2:41.6 View workout
03/03/11 13,523m 1:07:44.6 2:30.2 View workout
02/27/11 1,000m 5:24.6 2:42.3 View workout
02/27/11 1,578m

INT

 View workout
02/27/11 6,000m 29:31.2 2:27.6 View workout
02/27/11 2,000m 9:42.6 2:25.6 View workout
02/26/11 1,000m 5:23.6 2:41.8 View workout
02/26/11 11,079m 56:19.7 2:32.5 View workout
02/25/11 1,000m 5:25.9 2:42.9 View workout
02/25/11 13,267m 1:08:05.7 2:33.9 View workout
02/23/11 1,000m 5:20.8 2:40.4 View workout